PHYSIOTHERAPY

 
 

Our team view human movement as central to health and well-being and our goal is to help people not only experience pain-free living but ultimately improve the way their body works.

In addition to our array of Pilates classes, we also have an onsite expert physiotherapist appointments available. 

Physiotherapist: Tilly Lang

  • Bachelor of Physiotherapy

  • Clinical Pilates Instructor

  • Advanced Sport Taping

  • Women’s Pelvic Health and Women’ Health through the life stages

Tilly is originally from Mansfield, she moved to Albury to complete her university studies and has since returned home to share her skills and passion with the local community she loves.

Tilly has a strong interest in women’s health and has completed additional training in pelvic health, allowing her to assess, diagnose, and treat a wide range of women’s health conditions with care and confidence. She has also undertaken further education in the assessment and treatment of back pain, offering personalised treatment plans that incorporate clinical Pilates to restore movement and relieve discomfort.

Outside the clinic, Tilly is an avid netballer and proudly plays for the Mansfield Eagles as a senior team member. Her personal experience with sport gives her a unique insight into injury management and rehabilitation, and she’s passionate about helping clients return to the court—or any physical activity they love—with strength and confidence.

She is skilled at providing individualised assessments and treatment plans to get her clients on track. She uses the latest evidence based practice to help identify the issues, and then administer a tailored treatment program to restore function to the highest possible level. She uses the combination of manual, or 'hands on' therapy, as well as exercise and movement-based therapy in her Physio Led Clinical Exercise Classes. She will help you better understand your own body, and avoid injury recurrence in future.

Tilly is experienced at providing Physiotherapy services and Pilates programs for a range of conditions.

Her special interests include:

  • Back conditions

  • Neck conditions

  • Persistent pain

  • Women’s Health

  • Shoulder conditions

Whether you’re looking for Physiotherapy or Rehabilitation programs, our physiotherapist Tilly can help you.

Physiotherapy Initial Consult - $115

This 40 minute consultation is ideal for clients who are 'new' to Barefoot Studio. During this consult, the Physio will chat with you about your injury/medical history, your current situation, and your goals going forwards. The Physio will then use a variety of assessments to help identify the cause/s of your pain/problem, and develops a clear treatment plan to get you back to feeling great.

*Health fund rebates may apply to these consultations.

Physio Review Consult - $90

During this 20 min consult, the Physio will discuss with you your current health/injury situation, your progress, and continue to develop and provide a treatment program, to have you quickly on the road to recovery. This physiotherapy consultation is for any client who has attended already an Initial Consult in the last 6 months. (If you haven't been to see us for Physio for longer 6 months, please book an 'Initial Physiotherapy Appointment').

*Health fund rebates may apply to these consultations.

To Book a Physiotherapy Appointment or a Private / Small Group Clinical Exercise Class

Call 0438937277 or email us or use our online booking system below.