“A class where mums can bring along their young one, enjoy the social outing and regain strength and tone.

This class is also perfect for women who are pregnant and looking for a class to help them feel great. Pregnancy safe exercises are given to each individual to address any specific need and to suit your stage of pregnancy.

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“Great online class today with Cherie. Looking forward to doing more classes”

“Cherie the mat class was excellent. Clear instruction with great visuals and options for challenge. Loved it! Thanks, love your enthusiasm and support.”